Services and Cost

At Family Forward Counseling Services, we are devoted to providing compassionate, evidence-based care that supports lasting change. Whether working with individuals, couples, or families, the goal is to help you move forward with greater confidence, connection, and hope.

Types of Therapy Services Provided at Family Forward

Cognitive-Behavioral Therapy (CBT)

helps you understand the connection between your thoughts, feelings, and behaviors. By learning practical tools to challenge unhelpful thinking patterns, CBT empowers you to manage stress, improve mood, and make meaningful changes in daily life.

Couples Therapy

Every couple faces challenges—but you don’t have to face them alone. Emotionally Focused Couples Therapy (EFCT) helps partners understand one another more deeply, improve communication, and rebuild the closeness that sustains lasting love.

Eye Movement Desensitization and Reprocessing (EMDR)

is an evidence-based therapy that helps the brain heal from distressing or traumatic experiences. Through guided eye movements or other forms of bilateral stimulation, EMDR helps reduce emotional intensity and allows you to move forward with greater calm and confidence.

Parent-Child Interaction Therapy

Parent-Child Interaction Therapy (PCIT) is a proven, hands-on approach to strengthen your relationship with your child. With real-time coaching, parents gain tools to manage challenging behaviors while building warmth, trust, and positive connection in the family.

Family Therapy

When conflict, distance, or hurt disrupts family connection, family therapy provides a structured path toward healing. This approach helps families repair trust, open communication, and restore the secure bonds that support emotional health.

Private or Self Pay Rates

Free 15-Minute Telehealth Consultation

Individual, Couples, or Family Therapy

Self Pay Rate: $120 per session (roughly 45 minutes to an hour); Initial Therapy & Planning Session Cost: $135 (first session only).

At this time, Family Forward Counseling Services operates as an in-network provider for Blue Cross Blue Shield, Aetna, and Evernorth (formally Cigna) members and as a private pay (self-pay) practice. We are actively pursuing credentialing with additional major and local insurance carriers. Updates will be provided as credentialing is finalized.

For clients who do not have one of our accepted insurances but would like to use their insurance benefits, Family Forward can provide a superbill upon request. Clients may submit this superbill to their insurance company for potential out-of-network reimbursement.

Please note: For clients attempting to submit superbills to their out-of-network insurance company, reimbursement is not guaranteed, as insurance companies determine eligibility, rates, and benefit coverage independently.

Payment is due at the time of service. Family Forward accepts major credit and debit cards, as well as Health Savings Account (HSA) cards.